Easy Assembly and Storage It’s easy to assemble by yourself, just 5 steps, you can assemble this Ab Trainer easily and quickly. And it’s foldable, easy to store and save space. Adjustable Resistance 5 different training and resistance levels can be adjusted to suit your needs, fit able for various height and strength conditions from different users. Multiple Exercise Modes This likeliness Ab Trainer is not only for abdominal training, but also train your arms, legs and glutes. You can use it to exercise different parts of your body which is really for men and women. Professional Ab Trainer frame is made of Premium Steel, anti-slip & soft handle bar, comfortable & sweat-resistance cushions,5-level height & resistance, LCD display, Max weight capacity 220lbs,it can meet most people’s needs. Sturdy and Durable This like fitness Ab Trainer will offer you stable and effective workout experience. With thoughtful multi-function design, once you have this trainer, you can save your budget for extra fitness equipment.